Jan 29, 2021 12:36PM
This deeply nourishing, insightful and healing practice was created to support you in showing up more wholeheartedly in the space of your relations—beginning with yourself, spirit and center
Jun 05, 2020 09:11PM
Attendees will be challenged as they learn about props for a variety of postures, finding more depth in standing poses, back bending, balancing and twisting.
Mar 31, 2020 03:49PM
An array of yoga classes that range from Urban Warriors, a strong, challenging flow, to slower, gentler classes such as Slow Groove or Evening Chill.
Jan 02, 2020 07:05PM
Urban Souls will present a Shamanic Sound Journey from 7 to 9 p.m. on the first Tuesday of every month, beginning in January.
Natural Awakenings, Hudson County NJ