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Natural Awakenings Hudson County NJ

Healthy Kids

Last Updated: Sep 30, 2019 09:30AM • Subscribe via RSS • ATOM

Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

Sep 30, 2019 ● By Rachael Oppy

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.

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Digital Kids: How to Click With Young Techies

Aug 30, 2019 ● By Rachael Oppy

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.

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Healthy Kids Running Series Begins in Bayonne to Counter Obesity

Apr 05, 2016

The Healthy Kids Running Series is a five-week running program in the spring and fall for kids from pre-K to eighth grade. The series takes ...

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Mindful Minutes for Little Ones

Feb 10, 2016

Yoga Helps Kids Focus and RelaxJULIANNE HALEAmerican kids’ school, after-school and weekend schedules now rival the hectic pace of their mul...

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Treating Autism Naturally

Jan 12, 2016

Plus Strategies for PreventionMEREDITH MONTGOMERY    In The Autism Revolution, Pediatric Neurologist and Neuroscientist Martha Herbert appro...

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Sweet Lullaby

Feb 16, 2015

Why You’ll Rest Easier if Your Baby is Sleeping on an Organic MattressLee WalkerIt’s comforting to know that the unconscious act of breathin...

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The Food-Sensitive Child

Mar 18, 2014

Seven Signs and Solutionsby Pamela BondIn recent years, Pediatrician William Sears has seen many more cases of asthma and eczema in his San ...

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Healthy Cooking Classes Available

Sep 27, 2013

Healthful, Plant-Based Cooking Class Offered in Jersey City, October 26th from 6-9pm Local chef and nutrition/health coach Jackie Greene, of...

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Best of Friends

May 11, 2013

Animals Teach Children KindnessPhyllis Ring Children and animals seem to be one of life’s inevitable combinations. Animals heavily populate ...

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Calming Anxious Lives

May 10, 2013

A Holistic Approach to ParentingLisa Marshall For fourth-grader Skylar Shumate, a typical Tuesday looks like this. Rise at dawn for some toa...

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