Community

• Gut Health and Functional Medicine

• Holistic Medicine: Why Bother?

• 2025: Seeing Through a New Lens

• Budget-Friendly Healthy Eating

Wise Words

• Anil Gupta on Immediate Happiness

• Gladys McGarey: on the Secrets to Health and Happiness at Every Age

• Jean Shafiroff on A Philanthropist’s Calling

• Patricia Silverstein Making a Difference in the Diabetes Fight

Natural Pet

• Holistic Lifestyle for Dogs: How Herbs, Mushrooms and the Outdoors Can Help

• Bonding With a Dog: Fun Tips To Build Trust, Calm and Companionship

• Caring for Anxious Pets While We’re Away: How To Choose the Right Kennel or Pet Sitter

• Electromagnetic Therapy for Dogs: Non-Invasive Relief for Pain and Wound Healing

Inspiration

• Healing Power of Hugs

• Opening New Chapters

• From Melancholy to Sweet Remembrance

• Finding Grace in Hardship

Global and Health Briefs

• The Effects of Loneliness on Mental Health

• Benefits of Plum Blossom Acupuncture

• The Temptation of Ultra-Processed Foods

• Vocal Biomarkers to Diagnose Diabetes

Recipes

• Grilled Salmon

• Easy Tzatziki

• Skinny Caesar Dressing

• Mighty Mushroom Cacao Bites