Community

• Mind Your Body Wellness Adds ‘Assisted Stretching’

• With Open-Air Series, Mile Square Theatre Resumes Live Performances

• Anchor Therapy Now Registering for LGBTQIA+ Teen Group

• Pick and Preserve

• SUP in Hudson County Building a Healthy Community On The Water

• Composting Made Easy Drop-Off and Pickup Options Make Recycling Food Waste Simple

• Mana Contemporary Exhibit Targets Climate Change

• Registration Opens for Yoga Teacher Training

Wise Words

• Alberto Villoldo on Shamanic Healing

• Peter Singer on Ethical Eating

• Andria Somers on Being United for Better Parenting

• Devaki Lindsey Berkson on Bioidentical Hormones for Long-Term Health

• Sheryl DeVore on Appreciating Nature and Wildlife

• Jeff Tkach on Regenerative Healthcare

• Shefali Tsabary on Conscious Relationships

• Terry Wahls on Taking Control of Chronic Conditions

Natural Pet

• Horses as Healers: Equine Therapy has Physical and Emotional Benefits

• Doggy Delights: Healthy, Homemade Cookie Treats

• Doggie Dental Care Tips for keeping our pets’ teeth clean—so our pets keep their teeth

• Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

• Curbing Cancer in Cats: Ways to Keep a Feline Healthy

• Doggie Day Hikes Nearby

• The Ultimate Guide to Hiking with Your Dog

• Feathered Friends: The Pros and Cons of Keeping Birds as Pets

Inspiration

• Smiling Can Make Us Happier

• The Power of Playfulness

• Simple Acts Can Change the World

• Three Steps for Facing Difficult Emotions

• Create a Nurturing Nest

• Healing from Grief: Four Ways to Find Peace

• Becoming Heart-Minded

• House Blessings for Clearing and Protecting Spaces

Global and Health Briefs

• Wealth Distribution Linked to Urban Canopies

• Healthy Choices Mitigate Cognitive Health Reduction

• Lower Pregnancy Risks with a Healthy Diet

• Wild Bees Thrive on Forest Deadwood

• Farm Waste Doubles as Construction Material

• Plant-Based Meals Reduce Severe COVID-19 Risks

• Certain Fruits Can Protect Against Diabetes

• Worldwide Shark Extinction Risk

Recipes

• Warm Endive and Oyster Mushroom Salad

• Sicilian Chicken of the Woods

• Pineapple Tepache

• Pickled Watermelon Radishes

• ‘Clean the Garden’ Kimchi

• Zucchini Bacon

• BBQ Brussels Sprouts Sandwiches with Brussels Sprout Slaw

• Grilled Cumin Carrots with Pecans, Ricotta and Herbs