Community

• Zoom Hip-Hop Offered for Kids with Disabilities

• Foster or Adopt a Feline through JerseyCats

• Volunteer Cleanups Set for Jersey City

• Tickets on Sale for It’s a Wonderful Life Radio Play

• Pilsener Haus and Main Street Pops Announce Pop-Up Arts Program

• New Healing Practice Focuses on ‘Living Food’

Wise Words

• Matt Kahn on Transforming the Planet With Love

• Sherri Mitchell on Indigenous Wisdom for Our Times

• Mark Nepo on Living a Wholehearted Life

• Sandra Marinella on the Healing Power of Writing Our Stories

• Mustafa Santiago Ali on Healing America Through Social Justice

• Jonathan Safran Foer on Conscious Eating to Save the Planet

Natural Pet

• Holiday Treats for Pets: Homemade Recipes They Will Love

• Skin-Soothing Herbs for Dogs and Cats: Simple Ways to Reduce Itching

• Cancer-Free Pets: Five Ways to Help Keep Them Healthy

• More Pet Owners Going Holistic

• Finding the Right Tune for Pets: Music Calms the Animal Soul

• Cool Treats for Cats and Dogs

Inspiration

• A New Story for the World: Re-Visioning the Script for a Healthier Society and Planet

• Giving Thanks: Meditation on Gratitude and Joy

• Coronavirus as a Calling

• Happiness Helpers: Five Ways to Be More Positive

• How Awe Can Transform Our Lives

• Cultivating Contentment: The Spiritual Discipline of Evoking Joy

Recipes

• Lentil Brown Rice Soup

• Ras el Hanout Spice Mix

• Energy Bites

• Christmas Cocoa Crunch Bark

• Thanksgiving Green Bean Casserole

• Cranberry Sauce with Maple Syrup

Global and Health Briefs

• Try Ginger Extract for Hay Fever

• Fecal Transplant Helps Caesarean Babies

• Avoid Fluoride to Lower Risk of Behavioral Issues in Children

• Try Ashwagandha for Anxiety

• Improve Muscle Strength with Schisandra

• Generosity Fosters Increased Longevity