Community

• North Bergen Twins to Compete in Amazing Race

• Wellness Studios for Rent at ZenSpace

• Khrystle Rea Offers Holistic Health Coaching

• New Year’s Nourishment with Dusty

• Herpes Cream Provides Natural Relief

• Don’t Ignore Diabetic Foot Problems

• Maid In Hoboken Now Hiring

• Sushi-Rolling Class at Saku Hoboken

Wise Words

• Thomas Moore on the Art of Soulful Listening

• David Crow on the Healing Power of Medicinal Plants

• Michaeleen Doucleff on Ancient Teachings for Modern Parenting

• Martha Beck on Living with Integrity

• Alberto Villoldo on Shamanic Healing

• Peter Singer on Ethical Eating

• Andria Somers on Being United for Better Parenting

• Devaki Lindsey Berkson on Bioidentical Hormones for Long-Term Health

Natural Pet

• Toyland for Pooches: Choosing Safe Playthings a Dog Will Love

• Honoring the Loss of a Pet: Simple Ways to Grieve and Heal

• Cannabis and Canines: How Cannabidiol Benefits Dogs

• A Holistic Approach to Treating Arthritis in Dogs

• Horses as Healers: Equine Therapy has Physical and Emotional Benefits

• Power Up Fido: Five Ways to Strengthen Your Dog’s Immune System

• Doggy Delights: Healthy, Homemade Cookie Treats

• Doggy Delights: Healthy, Homemade Cookie Treats

Inspiration

• The Eight Types of LOVE Happiness and maturity come from different kinds of loving relationships

• Circles of Healing: The Power of Gathering in Community

• Season of Light: Celebrating the Soul of Winter

• The Healing Power of a Hug

• Dying Well: Four Steps to a Good Death

• The Quiet Power of Intuition

• The Power of the Written Note

• Smiling Can Make Us Happier

Global and Health Briefs

• Poachers Upsetting Ecological Balance

• Use UV Rays and HEPA Filters to Kill COVID-19 Virus

• Eat More Fiber to Avoid Liver Fat

• Tuskless Elephants Adapting to Poaching Scourge

• Plastic is the New Coal

• Consider Basil to Fend Off Alzheimer’s

• Try Lavender and Valerian to Ease Heart Fatigue

• It’s Not the Heat, It’s the Humidity

Recipes

• Baked Apples

• Baklava Cookie Cups

• A Dietician’s Healthy Dark Chocolate Bark

• Honey Lavender Cookies

• Greek-Style Green Beans (Fasolakia Lathera)

• Seluisauganasda Cherokee Cornmeal Cookies

• Buzz’s Fresh Herb and Apple Sage Stuffing

• Goat Cheese Appetizer with Honey, Fig and Pistachios