Community

• Nurturing Mind, Body and Spirit

• Exploring Manual Physical Therapy Techniques

• Understanding Lipedema

• Hormone-Related Health Issues

Wise Words

• Sam Stedman on Helping Kids Make Conscientious Choices

• Sophie Haruna Klimcak on Finding Awe and Wonder

• Stephen Cope on Finding Your Calling

• Maria Rodale: On Letting Nature Heal Itself

Natural Pet

• Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

• Traditional Chinese Veterinary Medicine: Supporting Pets With Ancient Healing Wisdom

• Dog Parenting: How to Shape Behavior and Strengthen Our Bond

• Watching Fish Swim: The Joys and Benefits of Aquariums

Inspiration

• Treating Ourselves

• A Pebble of Kindness in the Stagnant Pond

• Rumbling and Grumbling Earth

• Celebrating Indigenous Peoples’ Day

Global and Health Briefs

• Baby-Talking Dolphins

• Keeping the Power Grid Humming

• Oldest Wooden Structure

• Getting Creative to Battle Global Warming

Recipes

• Anti-Inflammatory Chicken

• Stir-Fried Okra

• Creamy Leek Polenta

• Fall Farro Bake