Wellness Wednesdays and Salty Saturdays at the Salt Cave

Salt of the Earth Center for Healing is providing half-price ($20) salt cave sessions every Wednesday and Saturday in August.

The goal of Susan Toron, DC, and health coach Sheryl Silver, MS, is to bring the community a variety of natural healing treatments that complement traditional therapies in order to meet clients’ health and wellness needs.

Location: 811 Chestnut Ridge Rd., Chestnut Ridge, NY. For appointments and more information, call 845-290-0678 or visit saltoftheearthcfh.com.

Natural Awakenings Magazine Hudson County - August 2023

Enjoy articles from our August 2023 Issue Read More »

The Healthiest Juices in Town

Selling Hudson County's finest organic unpasteurized cold-pressed juices, Nute Juice will transform health and well-being. Discover the power of pure Read More »

Misconceptions About Dentistry

Many individuals experience common dental problems, and maintaining excellent oral health is a lifelong commitment that requires consistent care Read More »

Integrate Wellness into Travel Adventures

Wellness travel goes beyond visiting iconic landmarks and indulging in local cuisine (although those are still great). It’ is about immersing Read More »

Pelvic Floor Physical Therapy

Many times, conditions of the pelvic floor can be addressed without surgery. If the need arises for a visit to a physical therapist in the field of pelvic floor therapy as recommended by a Read More »

Depleted Kidney Essence

The kidney meridian is much more than a connection that feeds energy to the kidneys, which are in turn much more than organs simply removing Read More »

Planet Earth in 2050

Most people take our environment for granted and look forward to 2050 when there will be cyborgs, jet packs, hoverboards, and all that cool kind of technology. Read More »

Wellness Wednesdays and Salty Saturdays at the Salt Cave

Salt of the Earth Center for Healing is providing half-price ($20) salt cave sessions every Wednesday and Saturday in August. Read More »

Don’t Sweat the Small Stuff

For those that feel stressed, tired, anxious, or worried and can’t seem to shut off their mind no matter what they try, an Access Bars session Read More »

Summer Summer stay here !!!

Hope everyone is having a good summer. This is the usual time when we have the best warm/hot weather of the year and break time for vacations. Read More »

Topical and Dietary Roadmap for Healthy Skin

Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay. Read More »

Asian Glazed Chicken With Broccoli

Asian Glazed Chicken With Broccoli

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour to lightly coat the chicken, helping to keep the meat juicy and tender. Read More »

Childhood Food Allergies

Childhood Food Allergies, Intolerances and Sensitivities: Back-to-School Tips for All Ages

It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules. Read More »

Climate Victory Gardens

Climate Victory Gardens

Green America is encouraging and training people to plant “climate victory gardens” to restore soil health and draw down carbon as a way to help solve the climate crisis. Read More »

Colon Cancer Rising Among Young Adults

Colon Cancer Rising Among Young Adults

Colon cancer is on the rise in young adults, according to a report published in the journal Science. Read More »

Controlling Indoor Air Pollution

Controlling Indoor Air Pollution

According to the U.S. Environmental Protection Agency (EPA), indoor air pollution can be as high as, or even higher than, outdoor levels. Consider these measures to maintain a healthy, fresh-air environment inside the dwelling. Read More »

Diet May Impact Risk of Miscarriage

Diet May Impact Risk of Miscarriage

One in six pregnancies ends in miscarriage. While there are many known causes, including chromosomal problems and infections in the womb, nearly half of pregnancy losses remain unexplained. Read More »

Sustainability on the Rise at U.S. Colleges

Eco-Friendly U: Sustainability on the Rise at U.S. Colleges

The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet. Read More »

El Niño Is Here

El Niño Is Here

According to the National Oceanic and Atmospheric Administration, El Niño and La Niña are the warm and cool phases of a climate pattern across the tropical Pacific. Read More »

Group Fitness Glory

Group Fitness Glory: Tips to Maximize Results and Enjoyment

Fitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity. Read More »

LIFELONG LEARNING

Lifelong Learning: Benefits of Being the Forever Student

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”. Read More »

Maria Rodale: On Letting Nature Heal Itself

In her latest work, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden, Rodale leads readers through her relationship with the plants, animals and insects that inhabit her garden and shares the life lessons. Read More »

Maximizing Lutein in Green Smoothies

Maximizing Lutein in Green Smoothies

Research indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits. Read More »

New Species Found in Deep-Sea Mining Zone

Biologists have discovered more than 5,000 new species of marine life in the Clarion-Clipperton Zone (CCZ), an untouched seabed in the Pacific Ocean spanning nearly 2 million square miles between Hawaii and Mexico. Read More »

Power Walking Innovation

Power Walking Innovation

Pavegen's sidewalks are made of tile-like triangular platforms. When someone steps on a tile, a flywheel is activated to spin extremely fast, generating power that is sent to and stored in a battery. Read More »

Reducing Pain With Music Therapy

Reducing Pain With Music Therapy

After a single music therapy session, the patients reported clinically significant reductions in pain, anxiety and stress. Read More »

Saving the Dead Sea

The Dead Sea is one of the most unique bodies of water in the world. It is the lowest spot on Earth and home to rich, therapeutic minerals. Read More »

CREATING A VIBRANT BLENDED FAMILY

Stepparenting Success: Creating a Healthy Blended Family

Blended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. Read More »

Tattoo Science and Concerns

Tattoo Science and Concerns

While tattoo artists must be licensed to operate for safety reasons, the inks used for tattoos are unregulated in the U.S. Read More »

TURKEY BURGER BENTO BOX

Turkey Burger Bento Box

A fun lunch meal packed with protein, fruits and veggies. Read More »

VIETNAMESE SPRING ROLLS

Vietnamese Spring Rolls

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, allowing diners to assemble their own spring rolls, choosing from the ingredients that fit their food restrictions. Read More »

Walking in Wonder

Walking in Wonder

Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds. Read More »

THE JOYS AND BENEFITS OF AQUARIUMS

Watching Fish Swim: The Joys and Benefits of Aquariums

There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives. Read More »

In-Print, Community healing health coach Salt of the Earth Susan Toron Sheryl Silver August 2023