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Natural Awakenings Hudson County NJ

Earth Day 30 Minute Reset: StressBusters Guided Meditation

Jacquie Bird will present Earth Day 30 Minute Reset: Stressbusters Guided Meditation on April 22nd  at 10.00 am, 12.00 pm, 6.00 pm and April 23rd at 12 p.m., 2.00 pm.

An opportunity to balance, center and ground your Vibe on Earth Day Weekend. Bird says, “Immerse yourself within the vibrations of sound and breath while you float upon the positive visualizations you will receive in this restorative guided meditation.

As we are called to honor our incredible Earth, the greatest gift we can give is becoming more Aware and Mindful. Mindful of how we walk the Earth, Mindful of how we treat each other and Mindful of how we treat ourselves. Reduce stress, anxiety, feel good and refreshed. Feel calmer, more grounded and centered. Gain clarity and balance in this 30-minute StressBusters Guided Meditation session.”

Cost is $25. Register at Tinyurl.com/StressBustersMeditation.

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