Hoboken Family Alliance Cabin Fever Fundraiser

The Hoboken Family Alliance (HFA) annual Cabin Fever Festival features local kid musicians, Hoboken dance performances, face painter, balloons, spin art, arts and crafts, games, fabulous raffle prizes, giveaways and free pizza from 10 a.m. to 2 p.m., February 23, at the Brandt School. Funds raised support the HFA Philanthropy Fund, with $10,000 to $15,000 awarded to area charities.

Catch Hoboken’s favorite musicians on the main stage and plan summer activities with camps from all over New Jersey and New York. The camp representatives will be on hand to answer any and all of your questions.

Admission is free for HFA members/$20 per family for nonmembers. Location: 215 9th St., Hoboken. For more information, visit HobokenFamily.com.

The Trails Lead to Love

This is the story of two couples whose love has a special connection to the trails and nature. One couple was married on a mountaintop in Harriman Bear Mountain State Park, the other deep in the Catskills amidst 300-year-old birch trees and 400-year-old spruce. Read More »

How to Select a Probiotic Supplement for Your Needs

Before becoming a Gut and Psychology Syndrome (GAPS) diet nutrition consultant a few years ago, I did not understand the use of supplements. Read More »

Discover Secrets of the Mind

Lotus Genesis Wellness Center will present Hypnotherapy: Reprogramming Your Mind for a Total Life Transformation, with board-certified clinical Hypnotherapist Shivam Ray, from 11:30 a.m. to 12:30 p.m., February 1. Read More »

Healthy Vegan Cooking Class

The Hudson County Community College award-winning Culinary Arts Institute, ranked number eight in the country, will present a unique, hands-on culinary experience from noon to 4 p.m., February 22, with instructor Rene Hewitt. Read More »

EatMetal Highlights Creativity in Jewelry Making

EatMetal studio, in the Monroe Arts Center, designs and sells jewelry, as well as offers jewelry and metalsmithing classes, intensive workshops, and fun DIY jewelry workshops for small groups that create an intimate and dynamic learning experience. Read More »

A Gift of Yoga and Meditation for Valentine’s Day

Sattva Yoga Jersey City is offering a free, 90-minute Valentine’s Day Kundalini Yoga and Meditation Class from 7 to 9:30 p.m., February 14. Read More »

Secaucus Hops on the Plastic Bag Ban-Wagon

The town of Secaucus plastic bag ban will take effect on February 1 to enforce environmental and wildlife protection while reducing plastic waste and eliminating hazards for land and sea animals. Read More »

Composting Service Thriving in Jersey City

The Community Compost Company (CCC) now offers free drop-off and door-to-door pick-up to recycle household food waste. Read More »

The Great Backyard Bird Count: A Valentine’s Gift for Mother Nature

The 23rd annual Great Backyard Bird Count (GBBC), running the four days from February 14 through 17, includes Valentine’s Day this year. Read More »

Special Incentives to Show Love for the Trails in February

The New York–New Jersey Trail Conference is celebrating Valentine’s Day by asking trail lovers to keep the mountains close to their heart with an exclusive, limited-edition T-shirt—a gift to anyone who becomes a Trail Conference member in February. Read More »

Hoboken Family Alliance Cabin Fever Fundraiser

The Hoboken Family Alliance (HFA) annual Cabin Fever Festival features local kid musicians, Hoboken dance performances, face painter, balloons, spin art, arts and crafts, games, fabulous raffle prizes, giveaways and free pizza from 10 a.m. to 2 p.m., February 23, at the Brandt School. Read More »

Natural Awakenings Magazine Hudson County - February 2020

Enjoy Articles from our Latest Issue Read More »

A Feast for All Seasons: Embracing the Rainbow Year Round

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad. Read More »

Choosing Love: How to Cope With Fearful Times

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world. Read More »

Clean and Green: Eco-Laundry Tips

By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry. Read More »

Clear Thinking: UNESCO Adopts Resolution on Earth Charter

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development. Read More »

Climate Check: New Label Verifies Carbon Neutral Products

A new Climate Neutral product label is helping consumers identify brands that practice sustainable processes. Read More »

Consider Vitamins to Reduce Eczema Severity

Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema. Read More »

Disrupting Disposables: The Drive to Banish Single-Use Plastics

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics. Read More »

Get Nutritional and Antifungal Benefits from Celery

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous. Read More »

Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start. Read More »

Green Horizons: A Billion Trees in Eight Years

Toronto startup Flash Forest is using aerial drones to plant trees 10 times faster than human planters with a goal of 1 billion trees by 2028. Read More »

Healing Joints From Within: The Promise of Regenerative Medicine

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself. Read More »

Linda Carroll on Skills That Make Love Last

Author and psychotherapist Linda Carroll explores how to navigate the often-stormy yet utterly predictable seasons of long-term relationships. Read More »

Pain Relief for Pets: Prolotherapy Gives Joints New Life

Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint. Read More »

Practice Qigong Massage to Improve Autism Symptoms in Children

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder. Read More »

Sacred Vessels: The Lifeblood of Heart Health

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning. Read More »

Seal Deal: Fishermen Protect Endangered Sea Mammals

In 1969, there were only 100 South American fur seals and sea lions along the coastline of Lima, but that has increased to more than 8,000 today, thanks to local fishermen. Read More »

Soot Cities: Alaska Battles Air Pollution

Alaska, which has some of the most pristine environments in the U.S., also has some of the worst air quality in its cities. Read More »

Thump Thump: Trees Exhibit ‘Heartbeat’

Scientists have detected a previously unknown periodic movement in trees raising and lowering their branches, similar to the pumping action of a heartbeat. Read More »

Try Mind-Body Options to Reduce Opioid-Treated Pain

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain. Read More »

Use Probiotics to Reduce Bone Loss and Newborn Infections

Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns. Read More »

Use Pumpkin Seed Oil to Dodge Hypertension

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition. Read More »

Vital Steps: The Path to Vascular Fitness

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible. Read More »

Water Win: Fresh H20 Comes to Kenya Town

A drought-plagued Kenyan region is using a new, solar-powered, desalination plant from the international nonprofit GivePower to obtain clean water. Read More »

In-Print news brief February 2020 Hoboken Family Alliance Cabin Fever Festival HFA Philanthropy Fund