Aug 01, 2020 10:54AM
Enjoy Articles from our August Issue
Jul 09, 2015 11:01PM
By Paul WirthUpon reading or hearing the word posture, our bodies stiffen—we become less comfortable than a moment before. Unpleasant though...
Nov 12, 2014 02:00PM
by Beth O’BoyleThe holidays can be a time of joy, gathering with friends and family, sharing good food and an opportunity for quiet reflecti...
Oct 14, 2014 09:38AM
~~AudibleSelf creator Elisa Brennan can listen to a person’s voice and tell them what emotional resonance they are broadcasting and more imp...
Oct 13, 2014 09:28AM
By Michael TownesA chakra is a Sanskrit word for energy center. There are said to be seven main chakras in all; four in our upper body, whic...
Feb 04, 2014 12:56PM
By James Benedetto, Bene Mudra, Hoboken NJAs alternative holistic healthcare rose to popularity in the U.S., so did the healing modality of ...
Jan 07, 2013 10:32AM
When you start juicing, use vegetables that you like, possibly carrots, celery and cucumber. Later, begin incorporating vegetables that are ...
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