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Natural Awakenings Hudson County NJ

Sweet Mango Smoothie

Mar 31, 2021 09:30AM ● By Kaitlyn Noble
Glass of sweet mango smoothie

photo by Kaitlyn Noble

Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of this beloved fruit smoothie.

1 cup fresh or frozen mango
1 to 3 cups spinach
¼ cup packed mint
½ cup coconut water
½ cup coconut milk
1 Tbsp chia seeds
1 serving dairy-free protein powder
Handful of ice

Skin and chop mango. Wash spinach. Remove mint leaves from their stems and rinse them with water. Place all ingredients in a blender. Blend on high until smooth (30-60 seconds). Pour and serve immediately. Sprinkle chia seeds on top if desired.


Recipe by Kaitlyn Noble of the Clean Program.


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photo by Kaitlyn Noble

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