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Natural Awakenings Hudson County NJ

Anchor Therapy Hosts New Jersey Teen Group

Anchor Therapy, based in Hoboken, will offer a weekly group video series for New Jersey high school students starting October 15. The sessions will be held on eight Thursdays from 4:30 to 5:30 p.m., ending on December 17. They will cover issues like social skills and making friends, coping skills, self-esteem, family and school-related issues and stress.

Registration closes October 2. Space is limited to eight members.

The group sessions will take place on Google Meet, a privacy-protected platform. Participants will need a Google account, and new clients are required to have an hour intake session ($250) before their teen can participate. An out-of-network superbill will be provided for insurance reimbursement of sessions.

Anchor Therapy provides counseling for children, teens, adults, groups, parents and couples. Among its specialties are cognitive behavioral therapy; play therapy; and counseling for trauma, anxiety, LGBTQ+, life transitions, depression, postpartum depression, addiction and substance abuse. It also offers telehealth.

“Therapy doesn’t have to be the typical sitting on a couch and feeling as if you are talking to a wall. At Anchor Therapy, we like to make therapy enjoyable and interactive. Your therapist will be with you every step of the way,” says Courtney Glashow, LCSW, one of the practice’s four providers.

Cost: $75 per session. For registration and information, visit


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