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Natural Awakenings Hudson County NJ

Women’s Weekend Retreat in the Berkshires

Liza Bertini and Kathryn Costa are conducting a retreat for women in the Berkshire Mountains at Sprig Farm from April 24 to 26 that will focus on connecting with body, mind and vision for the year ahead. The weekend will include yoga, mindfulness and vision journaling art classes, single or shared accommodations, in a beautiful farmhouse and delicious, gourmet farm to table meals each day with an arrival dinner and departure brunch.

Bertini is a personal development coach, yoga and mindfulness educator, and leadership trainer. Her former experiences as a human resources director for several corporations has influenced her work with clients and corporations to develop and enhance conscious leadership and mindful work practices, career development, corporate wellness and employee experience.

Costa is an artist, writer and educator who has inspired people from 175 countries with her personal stories and artwork. Her workshops help people to find clarity, let go of fear, embrace their dreams and explore their creativity.

Costs range from $35 and up; transportation not included. For more information and registration (required), visit

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