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Natural Awakenings Hudson County NJ

End of The Month ChillOut: StressBusters Guided Meditation

With Jacquie Bird's StressBusters Guided Meditation, you will experience tools you can use to reduce anxiety and stress in 30 minutes.

Let go of mental stress, anxiety and worry as you immerse in the healing arts of Sound Healing, Visualization and Intention through the soothing tones of the Tibetan Singing Bowls, receive simple and clear instruction and glide upon the sound of my voice.


You will need a comfortable place to sit or lay down on. Comfortable clothes and a blanket nearby if you get chilly. Also adjust your lighting if possible so that is sets a mood of calm and relaxation.

I encourage if you have it, to burn sage or Palo Santo at least 30 minutes before or during the session if it isn't too strong for you. Essential oils are also excellent, if you don't have sage or Palo Santo. Or use anything you dig the scent of to set the mood to help deepen your experience. And if you are into crystals and gemstones, have at least one nearby to use. Bare feet or socks are highly recommended. You can find out more about me and my products and services on my website

Date & Time

4th Sunday an

Jan 30, 2022 through Dec 26, 2022


More Info

Virtual Event

Event Website


Religion & Spirituality