Apr 28, 2023 09:30AM ● By Dr. Anna Cabeca
In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices.
Apr 28, 2023 09:30AM ● By Adapted from MenuPause. Copyright © 2022 by Dr. Anna Cabeca
A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.
Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.
Try this nutritious and delicious recipe from this month's Conscious Eating section!
Jan 31, 2023 09:30AM
A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method.
Aug 03, 2013 03:37PM
Think of this drink as summertime in a glass. Though the name traditionally has a less-than-healthy connotation, this vitamin-rich twist on ...
Jul 16, 2013 03:30PM
Cool SlawThis refreshing summer delight is perfect for parties by the pool, barbecues and picnics in the park. Broccoli’s cancer-fighting pr...
Jun 11, 2013 03:40PM
Gardening blogger Barbara Pleasant counts this as her favorite salad, one that changes with the season. In the spring, strawberries go well ...
Jun 05, 2013 03:38PM
This sweet treat is an easy way to introduce dark greens like collards into your diet. Collards have a strong, distinct flavor when cooked, ...
May 06, 2013 04:02PM
Beautify your body and skin from the inside out with this delicious recipe that pair age-defying nutrients and nourishing ingredients with i...
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Natural Awakenings, Hudson County NJ
