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Relaxed Kids: Simple Ways to Calm Anxious Children

May 28, 2025 09:30AM ● By Sandra Yeyati

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety.

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Simple Acts Can Change the World

May 28, 2025 09:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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Andria Somers on Being United for Better Parenting

May 28, 2025 09:30AM

Andria Somers, executive director of the Holistic Moms Network, is connecting and supporting families interested in positive, holistic parenting, health and green living.

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Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2025 09:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

May 28, 2025 09:30AM ● By Karen Shaw Becker

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard.

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Plants to Avoid in Pet Yards

May 28, 2025 09:30AM ● By Karen Shaw Becker

Specific plants can be poisonous to pets. Be sure to keep the yard clear of the following poisonous plants to create a backyard that’s both fun and safe for pets.

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Don’t Rely on Money for Happiness

Apr 30, 2025 09:30AM

People in the “poorest of the poor” communities in which money is not a high value can feel as happy as people in high-income Scandinavian countries.

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Nix Baby Foods that Harbor Toxic Metals

Apr 30, 2025 09:30AM

A recent report issued by the House of Representatives found “dangerous levels of toxic heavy metals,” including arsenic, lead, cadmium and mercury, in baby foods made by major companies.

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Avoid Coffee When Pregnant to Safeguard Brain Development

Apr 30, 2025 09:30AM

A mother’s coffee drinking during pregnancy can change important pathways in an infant’s developing brain, raising the risk of behavioral issues, attention difficulty and hyperactivity.

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Sip Non-Alcoholic Beer to Improve Liver Disease

Apr 30, 2025 09:30AM

Non-alcoholic beer is booming in popularity, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver.

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Natural Awakenings, Hudson County NJ