Four Fitness is celebrating five years of training success, earning a consistent Yelp five-star rating for excellence since the opening. Owner Marcisco Morrison, with more than 11 years of experience of one-on-one personal training and fitness management created the 4MMG training program. The system is designed to maximize your workout where a single movement can work the entire body. It’s an efficient, low-impact way to achieve maximum strength, agility and muscular development in a short-period of time. Morrison says “Our studio is never overcrowded and each client gets a personalized approach to their training.”

      He advises, “It’s a private facility, and only the trainers who are training at the time will be there with their clients. It’s very community-oriented, very friendly.”

Four Fitness offers training at their studio or in-home. Free 1-hour evaluation, as well as discounts to teachers, Jersey City employees and seniors. Location: 650 Montgomery St., Jersey City. For more information, visit FourFitnessJC.com.