Sil Reynolds and her 25-year-old daughter Eliza will lead a retreat for mothers and daughters to take time to slow down, nourish their relationships and have some fun from May 6 through 8 for 13-to-15-year-olds and May 13 through 15 for 10-to-12- year-olds, at the Omega Institute. They will learn to cultivate authentic expression and deeper trust for a healthier, more loving bond.

Participants will discover how to reinforce an already strong relationship and how to reconnect if it’s been hard to nd common ground lately. By engaging in creative and fun techniques designed to help mothers and daughters communicate well, you learn to create more ease and joy through the teen years.

Eliza assures daughters, “No one at your school will ever have to know you attended, and you get to hang out with other cool girls from around the country. Plus, having a good relationship with your mom really can make your teenage years so much easier!”

Cost is $340/$310 members. Location: 150 Lake Dr., Rhinebeck, NY. To register, call 877-944-2002 or visit EOmega.org.