The good-for-you factor in salads is often diminished by introducing salad oils and dressings, sacrificing some health benefits for taste, but not so with this drink. The fiber-rich kale and the veritable powerhouse of vitamins in spinach pair with sweet carrots and a tart green apple, juiced to a harmonious balance of taste and nutrition.

3 leaves kale
1 bunch cilantro
1 cup spinach
1 cucumber
1–2 carrots
1 green apple

Combine ingredients and juice