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Natural Awakenings Hudson County NJ

Mama Online Workout Class

Presented by Mama Strength

This online class is for all my mamas or soon-to-be-mamas! Class is 45 minutes and we will focus on stretches, breathing exercises and strengthening that will cater to your body.

All levels are welcomed!

Props needed: Chair, Heavy weights (5-8lbs), Mat, Ball or pillow Zoom link will be sent at time of booking. Use link sent to your email to sign in to the start of class.

Presented by Mama Strength Created by Erin Livingston, Serving Hudson County, NJ for In-Person Training. In-Home & Outside!


Date & Time

Weekly on Saturday

Jan 02, 2021 through Apr 24, 2021

9:30AM - 10:15AM

Add to Calendar 01/02/202109:30 AM 01/02/202110:15 AM America/New_York Mama Online Workout Class This online class is for all my mamas or soon-to-be-mamas! Class is 45 minutes and we will focus on stretches, breathing exercises and strengthening that... More info at www.nahudson.com/events/197920/mama-online-workout-class FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20210424 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

$15.00

Classes & Workshops

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