Please check October’s schedule for Urban Souls Yoga special community classes to support their new teacher trainee graduates. Classes will be held both livestream and in-studio as an Open Level Flow taught by a recent teacher training graduate. The class will provide modifications for more beginner-level students and more advanced variations for students that want a greater challenge. You can expect the class to be moderately challenging and will incorporate breathing as you transition from pose to pose. As always, you will end with some stretching and a calming final relaxation.

Sign Up: https://www.urbansoulsyoga.com/book-yoga-class

Location: Livestream

Price: Free for All

Schedule: Thursday 10/1 @7PM, Saturday 10/3 @12PM, Sunday 10/4 @12PM, Thursday 10/8 @7PM, Sunday 10/11 @12PM & 7PM, Thursday 10/15 @7PM, Sunday 10/18 @12PM & 7PM, Sunday 11/01 @7PM