This 90-min introduction class is an invitation to cultivate a positive relationship with your emotions & alchemize them into a source of power so you can create the change you seek in your work, home & relationships! After a potent discussion on emotions, Juliet Magdalene will use music to guide you through a somatic movement technique that will activate you into a deep state of presence & ignite your natural healing ability to journey to a space of freedom within you. You will not only train your brain to release any challenges holding you back but also awaken intuitive solutions that’ll influence your decision-making process & ultimately lead you to your desired result…with grace!
Date & Time
February 4, 2023
2:00PM - 3:30PM
Urban Souls - 100 Hudson Street, 4th Floor, Hoboken, NJ, 07030 100 Hudson Street, 4th Floor Hoboken 07030 NJ US https://www.nahudson.com/businesses/nj-hoboken-urban-souls
Classes & Workshops wellness yoga hoboken newjerseyevents selfcare hobokenevents newjersey movement