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Natural Awakenings Hudson County NJ

Heal Your Lifelong Binge Eating and Lifelong Dieting

Free, Online Event With Shelby McDaniel

How to be 100% in control and at peace around food, without fear of gaining weight, self sabotaging, or having to be perfect. This event is for anyone who feels out of control with food and who struggles with binge eating, overeating, emotional eating, food obsessions, yo-yo dieting, or a former eating disorder. In this online masterclass I'll show you:

How to naturally be in control around food, without it feeling forced, and without the pressure of having to be perfect. How to remove constant guilt, shame, should/shouldn’t, good/bad, can/can’t mental negotiations and restore eating to be simple, nourishing, and natural as it’s meant to be

How to break the dependency on tracking, diet plans, overwhelming “food rules”and confidently trust yourself again to know when, what, how much to eat

How to reprogram your brain to eliminate toxic thinking and beliefs about self, food, and/or body that are feeding your urges to binge, emotionally eat, restrict, quit, or procrastinate

How to stop wasting your time, money, and energy on destructive eating habits and diet methods that keep you stuck so you can invest it all back into yourself and into your life

The ONE secret that will put you in the position to sustainably lose the weight and boost your metabolism without restricting your favorite foods

Confirmation Link to Join the online webinar will be provided prior to the event

Shelby McDaniel is known as one of the nation’s top coaches for people struggling with compulsive eating behaviors, disordered eating, former eating disorders, and lifelong food and weight struggles. Her 17 years in the fitness industry, 13 years of coaching, and extensive educational background gives her specific skill sets to create long term transformations for every common and uncommon food and body struggle. Learn more about Shelby and the results of her clients at www.ShelbyMcDaniel.com

Date & Time

Weekly on Tuesday

Aug 24, 2021 through Oct 05, 2021

7:00PM - 8:00PM

Add to Calendar 08/24/202107:00 PM 08/24/202108:00 PM America/New_York Heal Your Lifelong Binge Eating and Lifelong Dieting How to be 100% in control and at peace around food, without fear of gaining weight, self sabotaging, or having to be perfect. This event is for anyone who... More info at www.nahudson.com/events/213361/heal-your-lifelong-binge-eating-and-lifelong-dieting FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20211005 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

Free

Health & Wellness

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