Skip to main content Skip to main content

Natural Awakenings Hudson County NJ

SweatBarr

Virtual with Dana Chau

CLASS DESCRIPTION

BarreWerk amped! Interval training incorporating barre movements and plyometrics. This class will get your heart rate up!

SET UP

Barre, yoga mat, small ball, light weights, resistance band and gliders. An equivalent can be used.

DIFFICULTY

Open to All

BODY FOCUS

Core, Total Body, Lower Body

"My classes are designed to help rockstar women attain their fitness goals and feel good in their bodies while making it feel like they are at a party." ~ Dana Chau, Jersey City, NJ



Date & Time

March 4, 2021

6:00PM

Add to Calendar 03/04/202106:00 PM 03/04/202111:59 PM America/New_York SweatBarr CLASS DESCRIPTION BarreWerk amped! Interval training incorporating barre movements and plyometrics. This class will get your heart rate up!SET UP Barre,... More info at www.nahudson.com/events/198749/sweatbarr axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

$15.00

Sports & Recreation pilates Barre

Share