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Natural Awakenings Hudson County NJ

ChillOut ChillDown Chillax Renew: StressBusters Guided Meditation

StressBusters Guided Meditation is a great way to give yourself a loving dose of self-care so you can Chill, Center, Refuel, Restore Balance

About this Virtual Event

"Guided Meditation is SAGE for Your Mind..." --Jacquie Bird, Spiritual Wellness

Receive Stress & Anxiety Relief with my StressBusters Guided Meditation. You will experience tools you can use to reduce anxiety and stress in these 30 minute sessions. Let go of mental stress, anxiety and worry as you immerse in the healing arts of Sound Healing, Visualization and Intention through the soothing tones of the Tibetan Singing Bowls, receive simple and clear instruction and glide upon the sound of my voice.

"Loved my StressBusters Guided Meditation session with Ms. Jacquie Bird! I used meditation apps on my phone, but apps can't compare to the personal guidance Jacquie provides to take your spirit to a place where you feel so grounded and complete. The sound of her voice and hearing live singing bowls is so restful and healing. It's better than a vacation and exactly what I needed. Thank you so much Jacquie!" --R. Mason Chapman