ONGOING FREE Lunchtime and Evening Meditation Sessions
Mon-Sat 12:15-12:50, Mon-Thurs 6-6:35pm
Meditations include chanting, kapalabhati, nadi suddhi, 15-20 minutes of silence, closing chants. For experienced mediation students. Others may wish to attend a Mediation I workshop at Integral Yoga Institute before joining an open meditation.
Date & Time
Weekly on Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday
Jan 13, 2020 through Jan 15, 2020
12:15PM - 6:35PM
Integral Yoga Institute 227 W. 13th Street New York 10014 NY US https://www.nahudson.com/businesses/ny-new-york-integral-yoga-institute