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Natural Awakenings Hudson County NJ

Urban Moms Postnatal Yoga Series

Wellness Happy Hour

Share the joy of fitness with your bundle of joy and connect with our community of like-minded Urban Moms. Guest teacher Mina Penna, CPT, HCH, postnatal fitness and nutrition specialist leads a fun and informative series of four postnatal yoga classes toning the core to rebuild strength and support lower back and form a deeper bond with your newest love. After each 1-hour yoga class, moms are invited to chill and socialize with a cup of tea and conversion, enjoying the camaraderie of other moms. Pre-crawlers welcome.

Date & Time

Weekly on Friday

Sep 06, 2019 through Sep 27, 2019

9:30AM - 11:00AM

Location

Urban Souls Yoga - 100 Hudson Street, 4th Floor, Hoboken, NJ, 07030 100 Hudson Street, 4th Floor Hoboken 07030 NJ US

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More Info

Event Website

Complete series of 4 classes, $100. Drop-in classes $30 each.

Health & Wellness