tag:www.nahudson.com,2005:/categories/in-print?page=27In-Print | Natural Awakenings Hudson County NJ Page 27Healthy Living Healthy Planet2023-08-31T10:49:53-04:00urn:uuid:bfa2a183-621c-4339-8e4b-e8a25ed181062023-07-13T18:48:59-04:002023-08-31T10:49:53-04:00Diet May Impact Risk of Miscarriage2023-07-31 09:30:00 -0400Kristy MayerOne in six pregnancies ends in miscarriage. While there are many known causes, including chromosomal problems and infections in the womb, nearly half of pregnancy losses remain unexplained.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:9257e7a8-2c8c-4211-aedf-fb811d1013e62023-07-13T18:52:57-04:002023-08-31T10:49:52-04:00Maximizing Lutein in Green Smoothies2023-07-31 09:30:00 -0400Kristy MayerResearch indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:43314791-6fc8-4ec5-8135-fccc59467bb52023-07-15T16:35:22-04:002023-08-31T10:49:51-04:00Walking in Wonder2023-07-31 09:30:00 -0400Marlaina DonatoBefore life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:d8ea6673-1884-4335-afda-15ed119561a52023-07-15T16:44:24-04:002023-08-31T13:04:53-04:00Maria Rodale: On Letting Nature Heal Itself2023-07-31 09:30:00 -0400Sophia Ellis KreiderIn her latest work, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden, Rodale leads readers through her relationship with the plants, animals and insects that inhabit her garden and shares the life lessons.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:fd15040d-e29e-44f2-8007-b16a7a039ab72023-07-15T16:55:14-04:002023-08-31T21:04:06-04:00Watching Fish Swim: The Joys and Benefits of Aquariums2023-07-31 09:30:00 -0400Carrie JacksonThere's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:33a61a1d-710e-4a9a-9345-7139f6c42bc92023-07-15T17:01:45-04:002023-08-31T10:49:44-04:00Acne Antidote: Topical and Dietary Roadmap for Healthy Skin2023-07-31 09:30:00 -0400Sheila JulsonWhether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:d3e21360-509d-4eb0-8e37-3c813e2921052023-07-15T17:13:05-04:002023-09-01T03:25:46-04:00Stepparenting Success: Creating a Healthy Blended Family2023-07-31 09:30:00 -0400Julie PetersonBlended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry. <hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:56fa937b-e5e1-4c72-9a03-1b369554709c2023-07-15T17:22:20-04:002023-08-31T13:04:52-04:00Eco-Friendly U: Sustainability on the Rise at U.S. Colleges2023-07-31 09:30:00 -0400Carrie JacksonThe halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:a3884e4c-6016-4df6-8368-62c08648e8382023-07-15T17:30:26-04:002024-02-02T15:41:15-05:00Controlling Indoor Air Pollution2023-07-31 09:30:00 -0400Kristy MayerAccording to the U.S. Environmental Protection Agency (EPA), indoor air pollution can be as high as, or even higher than, outdoor levels. Consider these measures to maintain a healthy, fresh-air environment inside the dwelling.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:70c767c1-b626-46f9-b447-2ae6644cd98a2023-07-15T18:12:20-04:002023-09-05T12:11:46-04:00Group Fitness Glory: Tips to Maximize Results and Enjoyment2023-07-31 09:30:00 -0400Cristina ParkerFitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>