tag:www.nahudson.com,2005:/categories/healthy-kids?page=7Healthy Kids Healthy Kids | Natural Awakenings Hudson County NJ Page 7Healthy Living Healthy Planet2022-04-29T10:12:32-04:00urn:uuid:420bafec-ab86-491a-a98f-c51ac06791ab2019-08-28T22:12:52-04:002022-04-29T10:12:32-04:00Digital Kids: How to Click With Young Techies2019-08-30 09:30:00 -0400Ronica O’HaraSound strategies from experts that parents can use to help kids navigate the electronic world we live in.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:b8d778b8-1edf-48ba-9da3-8f1a031979062019-08-16T00:34:58-04:002021-04-19T14:55:13-04:00The Pure Joy of Play: Why Kids Need Unstructured Fun2019-06-28 12:37:00 -0400Ronica O’HaraNumerous studies show that giving kids open time for “free play” is so important that pediatricians are writing prescriptions for it. Here are ways to encourage more playtime in kids' lives.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:fcd06499-9e14-46d5-aee1-2c4a45b3e26d2019-08-16T01:01:16-04:002020-05-06T12:28:22-04:00Gardening for Kids: The Fun of Growing Their Own2019-04-30 14:45:12 -0400Ronica A. O’HaraHow to involve kids in growing their own garden to get them outdoors, foster an appetite for fruits and veggies, teach them planning, and develop their motor, literacy and scientific skills.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:14dc7952-978b-47cf-8f9b-a615c52973dd2019-08-16T00:57:03-04:002021-03-02T14:09:01-05:00Nurturing Creative Kids: Hobbies Engage and Grow Healthy Kids2018-10-31 12:03:36 -0400Marlaina DonatoUnplugging with creative and fun activities fosters skills that can last a lifetime. Here are ways children can express themselves through arts, crafts, hobbies and more.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:7b31b50e-014b-42dc-9e36-1f053e9f42ca2019-08-16T00:15:32-04:002020-08-27T10:54:46-04:00Books that Kids Will Love: Advice for Parents from Award-Winners2017-10-31 12:55:00 -0400Randy KambicBooks with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:adfba326-dd37-4c9f-8dea-62bd8918e5a52019-08-16T00:37:36-04:002021-04-19T14:53:59-04:00Family Screen Time: How to Set Boundaries in the Digital Era2017-05-31 12:03:54 -0400Rachael OppyMany of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:ee9f1578-77f4-496b-b411-0e9debad171f2019-08-19T13:33:03-04:002019-08-19T13:33:03-04:00Healthy Kids Running Series Begins in Bayonne to Counter Obesity2016-04-05 16:24:40 -0400cjbThe Healthy Kids Running Series is a five-week running program in the spring and fall for kids from pre-K to eighth grade. The series takes ...<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:6dbc0078-b08e-414a-96ed-322ba7906e2c2019-08-19T13:33:38-04:002019-08-19T13:33:38-04:00Mindful Minutes for Little Ones2016-02-10 14:32:47 -0500cjbYoga Helps Kids Focus and RelaxJULIANNE HALEAmerican kids’ school, after-school and weekend schedules now rival the hectic pace of their mul...<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:f77f602d-997f-478d-a1d2-44a662b867cf2019-08-16T00:39:53-04:002020-05-25T11:10:56-04:00Mindful Minutes for Little Ones: Yoga Helps Kids Focus and Relax2016-01-29 11:43:26 -0500Julianne HaleChildren's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:30d50395-8934-4a78-acc5-f043099d49dc2019-08-19T13:33:52-04:002019-08-19T13:33:52-04:00Treating Autism Naturally2016-01-12 22:11:50 -0500cjbPlus Strategies for PreventionMEREDITH MONTGOMERY In The Autism Revolution, Pediatric Neurologist and Neuroscientist Martha Herbert appro...<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>