tag:www.nahudson.com,2005:/categories/healing-ways?page=8Healing Ways Healing Ways | Natural Awakenings Hudson County NJ Page 8Healthy Living Healthy Planet2024-01-21T17:53:34-05:00urn:uuid:de44191f-e5d8-4e9f-8bf1-9b63af158d3a2020-10-21T14:29:32-04:002024-01-21T17:53:34-05:00Natural Beauty: Homemade Solutions for Glowing Skin2020-10-30 09:30:00 -0400April ThompsonNatural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:1854fdcb-01a1-4518-9b67-92d62278143e2020-09-09T15:09:51-04:002023-02-28T17:53:13-05:00Calm Down: Taming the Flames of Stress-Related Illness2020-09-30 09:30:00 -0400Marlaina DonatoStress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:6c9b8079-9bca-4e6d-b259-df619decb5e02020-09-21T15:49:55-04:002023-02-28T17:53:05-05:00Strong and Supple Joints: How to Keep Hips and Knees Happy2020-09-30 09:30:00 -0400Ronica O’HaraBy taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:1271c8fc-c907-49ba-b3a2-075a13f8bdda2020-08-24T14:28:03-04:002023-02-28T17:55:54-05:00Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times2020-08-31 09:30:00 -0400Sandra YeyatiHealthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:fa5bd95a-13d6-4941-b874-155e96f540492020-08-25T18:15:39-04:002023-02-28T17:55:41-05:00Natural Antivirals: Help in Staying Strong and Healthy2020-08-31 09:30:00 -0400Ronica O’HaraOften-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:711187c1-b02e-44fd-880e-400845594e332020-07-21T12:26:28-04:002023-02-28T17:56:27-05:00Whole-Body Dentistry: Biological Dentists Get to the Root Causes2020-07-31 09:30:00 -0400Linda SechristBiological, holistic dentistry uses preventive measures and minimally invasive approaches to address root causes, providing a less-toxic and safe experience for oral care and overall health.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:3678f34b-aee7-4574-9b6b-d6d00048af592020-07-22T12:57:57-04:002023-02-28T17:56:26-05:00Healing Waters: Hot Baths Rejuvenate Body and Mind2020-07-31 09:30:00 -0400Marlaina DonatoHow to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:2729f001-c552-4a31-928e-16ba100d05e52020-07-01T19:57:52-04:002024-03-28T13:35:37-04:00‘Soul Surfer’ Creates Online Course on Resilience and Positivity2020-07-01 19:57:51 -0400Kyle HassUnstoppable teaches resilience in the face of adversity.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:42838784-a755-4a8f-99b3-abceb75057062020-06-12T11:37:13-04:002024-02-02T16:37:21-05:00Gut Talk: Tips for a Healthy Microbiome2020-06-30 09:30:00 -0400Melinda HemmelgarnHealthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:8ff1c3b2-df7b-4331-a1d3-11e76d24031b2020-05-22T16:40:17-04:002023-02-28T18:10:18-05:00Power Up Your Brain: Six Ways to Boost Blood Flow2020-05-29 09:30:00 -0400Ronica O’HaraOptimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>