tag:www.nahudson.com,2005:/categories/community?page=14Community | Natural Awakenings Hudson County NJ Page 14Healthy Living Healthy Planet2024-03-27T20:40:48-04:00urn:uuid:5105d407-8389-4986-9453-df7e4b0e2f0b2023-02-01T14:40:49-05:002024-03-27T20:40:48-04:00Heart Centered Living2023-01-31 09:32:30 -0500Anil SinghEvery February, Natural Awakenings participates in the nationwide celebration of Heart Month to raise awareness about heart disease, one of the leading causes of death<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:237baa8b-a045-430c-96b2-4282fb10c65d2023-02-01T15:34:20-05:002024-03-27T20:40:48-04:00Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease2023-01-31 09:31:08 -0500Anil SinghDiet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:22a5868d-1f6f-4e5c-ad28-33f87223caa52023-01-03T09:26:02-05:002024-03-27T20:40:48-04:00Holy Name – The Best Hospitals for Obstetrics & Gynecology in New Jersey2022-12-30 09:48:43 -0500Anil SinghHoly Name has been placed on the list of “The Best Hospitals for Obstetrics & Gynecology in New Jersey” for maternity services by U.S. News & World Report, for delivering the highest levels <hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:bb333d0d-9b1c-40f0-8014-4366f02c668f2023-01-03T09:22:21-05:002024-03-27T20:40:48-04:00Salt Therapy for Wintertime Woes2022-12-30 09:46:00 -0500Anil SinghThe Salt Therapy Association provides relief from coughs, colds and flu using dry salt therapy (halotherapy). The common cold is a viral infection of the nose and throat (upper respiratory tract).<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:a5425653-f395-4a6f-9ace-ca89a54d50d52023-01-03T09:19:12-05:002024-03-27T20:40:48-04:00New Year-New You2022-12-30 09:44:43 -0500Anil SinghJanuary is the beginning of the new year and a perfect time to begin a “new you”. We may not always ready with our feet planted on the ground to start running, but we can take a lesson<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:768a9b9b-4bed-42be-9442-224f157c13f12023-01-03T09:07:26-05:002024-03-27T20:40:48-04:00I Feel like My Thyroid is off, but My Doctor Says…2022-12-30 09:42:19 -0500Anil SinghOne of the very most common reasons that someone comes to my office today (other than for COVID-related issues, of course!) is to discuss concerns that they believe to be associated<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:633942a8-284a-4cd7-858d-49442373a7462023-01-03T08:56:55-05:002024-03-27T20:40:48-04:00Pretty Hot and Tempting Podcast2022-12-30 09:40:46 -0500Anil SinghActor/comedian Brooke Hoover has a new podcast, Who’s Dat Phat Girl, about 100-pound weight loss and 100 percent health gain. She says, “How do you convince yourself you are PHAT<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:cd1701e5-b7ed-4cc9-9d48-39f29224e0712023-01-03T08:46:53-05:002024-03-27T20:40:48-04:00Bird Spiritual Wellness Self-Esteem Workshop2022-12-30 09:38:33 -0500Anil SinghJacquie Bird, owner of Jacquie Bird Spiritual Wellness, will conduct I Am The Self That I Esteem, a guided meditation and journaling workshop from 1 to 3 p.m., January 14, and 2 to 4 p.m.<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:60374d0f-8995-427c-a862-f4ec276223962023-01-03T08:36:50-05:002024-03-27T20:40:48-04:00Avoid Digital Disaster2022-12-30 09:36:13 -0500Anil SinghOrganizing Your Digital Life 101 will be offered in six weekly Monday evening sessions online by Let’s Get Organized (LGO), beginning January 9 through February 13. <hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>urn:uuid:d8264cad-15e4-4e35-98f0-2c229999118f2023-01-03T08:32:20-05:002024-03-27T20:40:48-04:00BeHold The Man for Men2022-12-30 09:34:31 -0500Anil SinghThe goal of BeHold The Man NJ (BTMNJ) is for men to take charge of their health and appearance to look and feel good. BTMNJ offers manscaping (body hair removal), massage, sauna, body<hr /><p><small>Original article published at <a href="www.nahudson.com">Natural Awakenings Hudson County NJ</a></small></p>